28 Habits To Live An Empowered Wellthy Life - LIVE FREE RENEW
Access this course at the following redirect: https://vimeo.com/ondemand/28habits
IF YOU'RE, ASKING YOURSELF...
If you're feeling stuck, or you feel like you need to just clean off your life plate a little bit, this program is perfect for you.
In the first week, we're going to break down detoxing, and this has nothing to do with juices! Detoxing is getting rid of the things you don't need.
In the second week, we're focusing on connection, how our mindset impacts our choices and physical well-being.
In the third week, we get into nourishing. We start to add things in and after we're clear on what we want to connect to.
In the fourth week, we're focusing on living free and what the definition of freedom is for you, and how to continue that into the future.
GOOD. BE DISCERNING. ASK QUESTIONS.
THE TALE OF A WARRIOR
Welcome! I'm Sara, an actress, artist, host, filmmaker, creative director, author and well(th)being entrepreneur. I'm a big believer, educator and storyteller of the power of determination, resilience, redemption and creating the life you desire.
I grew up learning business from my family's ski business, overcame personal health struggles, including a cancer diagnosis at the age of 19, and later choose a BFA degree in advertising and design in college. After years in corporate America, I took a turn to start a self-employed health journey through yoga and well-being.
With over 10 years of teaching and leading fitness, I came back to creative as a producer of digital media, launching Live Free Media, LLC., while simultaneously acting in short and feature films. I now own and operate three brands, including Warrior University, with a passion to inspire and empower others to live their best life through education and storytelling.
As I changed careers and lifestyles, I had friends and family coming to me asking "How did you do that!?" regarding their well-being, creative projects and business endeavors. School and college taught me some skills, no doubt. But the majority of what I've learned? Real life academy. That's what Warrior University is about, without having to rack up the semesters of debt.
Come for one course, and we hope you enroll for them all — the community of Warrior University Rebels is here to support your personal WELLth journey and see you thrive!
Thanks for being here.
x Sara
28 DAY PROGRAM
Welcome to this Course!
FREE PREVIEWAbout This Program (Read this first!)
FREE PREVIEWHow to Succeed In This Program
About the 9 Day Detox Yoga Series (Included)
Emotions & Energetics of Food
What are some Superfoods?
How Balanced Is Your Life Right Now? DOWNLOAD "Live Free Circle Of Life"
Habit 2 DETOX Lesson
Habit 2 YOGA Practice
Habit 3 DETOX Lesson
Habit 3 YOGA Practice
Habit 4 DETOX Lesson
Habit 4 YOGA Practice
Habit 5 DETOX Lesson
Habit 5 YOGA Practice
Habit 6 DETOX Lesson
Habit 6 YOGA Practice
Habit 7 DETOX Lesson
Habit 7 YOGA Practice
Download SECTION 2 Workbook
Habit 8 CONNECT Lesson
Habit 8 YOGA Practice
Habit 9 CONNECT Lesson
Habit 9 YOGA Practice
Habit 10 CONNECT Lesson
Habit 10 YOGA Practice
Habit 11 CONNECT Lesson
Habit 11 YOGA Practice
Habit 12 CONNECT Lesson
Habit 12 YOGA Practice
Habit 13 CONNECT Lesson
Day 13 YOGA Practice
Habit 14 CONNECT Lesson
Habit 14 YOGA Practice
Download SECTION 3 Workbook
Habit 15 NOURISH Lesson
Habit 15 YOGA Practice
Habit 16 NOURISH Lesson
Habit 16 YOGA Practice
Habit 17 NOURISH Lesson
Habit 17 YOGA Practice
Habit 18 NOURISH Lesson
Habit 18 YOGA Practice
Habit 19 NOURISH Lesson
Habit 19 YOGA Practice
Habit 20 NOURISH Lesson
Habit 20 YOGA Practice
Habit 21 NOURISH Lesson
Habit 21 YOGA Practice
Download SECTION 4 Workbook
Habit 22 LIVE FREE Lesson
Habit 22 YOGA Practice
Habit 23 LIVE FREE Lesson
Habit 23 YOGA Practice
Habit 24 LIVE FREE Lesson
Habit 24 YOGA Practice
Habit 25 LIVE FREE Lesson
Habit 25 YOGA Practice
Habit 26 LIVE FREE Lesson
Habit 26 YOGA Practice
Habit 27 LIVE FREE Lesson
Habit 27 YOGA Practice
Habit 28 LIVE FREE Lesson
Where's today's yoga?
Congrats! Here's what's next...
More resources for you...
FREE PREVIEWBefore you go...