Is this for me?

IF YOU'RE, ASKING YOURSELF...

I get it. There are a ton of programs out there claiming to cure your well-being, change your life, reprogram your mind, and make you some miracle financial maven. This program isn't one of them. Inside are suggestions, habit building strategies, tools, and exercises that I have personally used to create a healthier lifestyle. I'm a guide, but you're the real "miracle" worker doing the effort — remember that.

WHAT WE'LL COVER IN 4 WEEKS:

If you're feeling stuck, or you feel like you need to just clean off your life plate a little bit, this program is perfect for you.

  • In the first week, we're going to break down detoxing, and this has nothing to do with juices! Detoxing is getting rid of the things you don't need. 

  • In the second week, we're focusing on connection, how our mindset impacts our choices and physical well-being.

  • In the third week, we get into nourishing. We start to add things in and after we're clear on what we want to connect to. 

  • In the fourth week, we're focusing on living free and what the definition of freedom is for you, and how to continue that into the future. 

But, does this work?

GOOD. BE DISCERNING. ASK QUESTIONS.

I can honestly share, I've been there, I've done this too. Myself and other warriors are living proof that you can to always believe in yourself to achieve.

READY TO RENEW?

Get started today

Welcome! Thanks for being here:

THE TALE OF A WARRIOR

Welcome! I'm Sara, an actress, artist, host, filmmaker, creative director, author and well(th)being entrepreneur. I'm a big believer, educator and storyteller of the power of determination, resilience, redemption and creating the life you desire.

I grew up learning business from my family's ski business, overcame personal health struggles, including a cancer diagnosis at the age of 19, and later choose a BFA degree in advertising and design in college. After years in corporate America, I took a turn to start a self-employed health journey through yoga and well-being.

With over 10 years of teaching and leading fitness, I came back to creative as a producer of digital media, launching Live Free Media, LLC., while simultaneously acting in short and feature films. I now own and operate three brands, including Warrior University, with a passion to inspire and empower others to live their best life through education and storytelling.

As I changed careers and lifestyles, I had friends and family coming to me asking "How did you do that!?" regarding their well-being, creative projects and business endeavors. School and college taught me some skills, no doubt. But the majority of what I've learned? Real life academy. That's what Warrior University is about, without having to rack up the semesters of debt.

Come for one course, and we hope you enroll for them all — the community of Warrior University Rebels is here to support your personal WELLth journey and see you thrive!

Thanks for being here.

x Sara

Sara Quiriconi

Founder & Creator

Course Outline

28 DAY PROGRAM

  • 01

    Welcome to 28 HABITS OF AN EMPOWERED, WELLTHY LIFE!

  • 03

    Habit 2 - DETOX Inbox

    • Habit 2 DETOX Lesson

    • Habit 2 YOGA Practice

  • 04

    Habit 3 - DETOX Relationships

    • Habit 3 DETOX Lesson

    • Habit 3 YOGA Practice

  • 05

    Habit 4 - DETOX Personal Space

    • Habit 4 DETOX Lesson

    • Habit 4 YOGA Practice

  • 06

    Habit 5 - DETOX Media

    • Habit 5 DETOX Lesson

    • Habit 5 YOGA Practice

  • 07

    Habit 6 - DETOX Excuses

    • Habit 6 DETOX Lesson

    • Habit 6 YOGA Practice

  • 08

    Habit 7 - DETOX Kitchen

    • Habit 7 DETOX Lesson

    • Habit 7 YOGA Practice

  • 09

    Habit 8 - CONNECT To Your Why

    • Download SECTION 2 Workbook

    • Habit 8 CONNECT Lesson

    • Habit 8 YOGA Practice

  • 10

    Habit 9 - CONNECT Song

    • Habit 9 CONNECT Lesson

    • Habit 9 YOGA Practice

  • 11

    Habit 10 - CONNECT Body

    • Habit 10 CONNECT Lesson

    • Habit 10 YOGA Practice

  • 12

    Habit 11 - CONNECT Support Circle

    • Habit 11 CONNECT Lesson

    • Habit 11 YOGA Practice

  • 13

    Habit 12 - CONNECT Music

    • Habit 12 CONNECT Lesson

    • Habit 12 YOGA Practice

  • 14

    Habit 13 - CONNECT Inner Child

    • Habit 13 CONNECT Lesson

    • Day 13 YOGA Practice

  • 15

    Habit 14 - CONNECT Values

    • Habit 14 CONNECT Lesson

    • Habit 14 YOGA Practice

  • 16

    Habit 15 - NOURISH Gradually

    • Download SECTION 3 Workbook

    • Habit 15 NOURISH Lesson

    • Habit 15 YOGA Practice

  • 17

    Habit 16 - NOURISH Criticism

    • Habit 16 NOURISH Lesson

    • Habit 16 YOGA Practice

  • 18

    Habit 17 - NOURISH Gray Zones

    • Habit 17 NOURISH Lesson

    • Habit 17 YOGA Practice

  • 19

    Habit 18 - NOURISH #lifestylenotadiet

    • Habit 18 NOURISH Lesson

    • Habit 18 YOGA Practice

  • 20

    Habit 19 - NOURISH Experimentation

    • Habit 19 NOURISH Lesson

    • Habit 19 YOGA Practice

  • 21

    Habit 20 - NOURISH Quality

    • Habit 20 NOURISH Lesson

    • Habit 20 YOGA Practice

  • 22

    Habit 21 - NOURISH #ownyourweird

    • Habit 21 NOURISH Lesson

    • Habit 21 YOGA Practice

  • 23

    Habit 22 - LIVE FREE Change or Accept

    • Download SECTION 4 Workbook

    • Habit 22 LIVE FREE Lesson

    • Habit 22 YOGA Practice

  • 24

    Habit 23 - LIVE FREE Collect Experiences

    • Habit 23 LIVE FREE Lesson

    • Habit 23 YOGA Practice

  • 25

    Habit 24 - LIVE FREE Never Try, Never Know

    • Habit 24 LIVE FREE Lesson

    • Habit 24 YOGA Practice

  • 26

    Habit 25 - LIVE FREE Time Is Currency

    • Habit 25 LIVE FREE Lesson

    • Habit 25 YOGA Practice

  • 27

    Habit 26 - LIVE FREE Play More

    • Habit 26 LIVE FREE Lesson

    • Habit 26 YOGA Practice

  • 28

    Habit 27 - LIVE FREE Travel More

    • Habit 27 LIVE FREE Lesson

    • Habit 27 YOGA Practice

  • 29

    Habit 28 - LIVE FREE Choose Your Life

    • Habit 28 LIVE FREE Lesson

    • Where's today's yoga?

  • 30

    Next Steps...