“Juggling life, family and taking on a new business launch this year, I was so thankful to stumble upon Sara's "28 Healthy Habits to Live an Empowered, Wellthy Life" in a bundle course I got. Being able to organize my days, clean our the cr*p in my habits and add in better ones, I've found it much easier to get more done and feel more energized and productive.”
“FINALLY! I know what a down dog is and don't feel like such a newbie going in to a yoga class now as studios are opening back up. ”
Our purpose is to improve your personal WELLth. Wellth? Yes, WELLTH!
Your financial, physical, emotional, mental, spiritual, creative, environmental, personal growth, and beyond, are all elements of well-being that collectively create FREEDOM.
Developed with creatives, entrepreneurs and traveling humans in mind, the courses here are approachable, applicable, and "been there, done that" by leading authorities in their respective industries.
MIND // Creative Arts
Learn tools such as building a Profitable Media Kit, Writing an eBook, Talk With confidence on camera, Fall Asleep Faster & Anywhere, Mindful Drinking, Self Care For Actors & Artists, Organize & Get Sh*t Done, and more. (Courses coming late 2021/22)
BODY // Health & Sciences
Learn Yoga foundations, Fix Your Desk Posture, well-being specific to travel, Eat Healthy From Your Hotel Room, Immune Boosting Tips, Weekend Zoom Restore, and more. (Some courses now live, others coming late 2021/22).
BUSINESS // Finance & Marketing
Learn the basics of Investing, Organize your Finances, Produce High Quality Videos, Launch A YouTube Channel, Create A Social Media Content Flow, Web Design Optimization, Land Brand Deals, and more. (Coming 2021/2022)
Traditional universities are out there to take your money. We're empowering YOU to make money, and greater your overall WELLTH. We recognize that mental health and physical well-being only FUELS your creativity and net worth.
Most wellness programs out there focus on just one expertise of health (yoga, nutrition, etc.). But well-being has many pillars, including mindset, financial freedom, personal growth and contribution.
Business courses can teach you how to make money, but often times lack the resources to educate you on well-being. Here, we emphasize that health is truly the real wealth — or, WELLTH, as we say.
Many creatives, artists and wellness healers aren't offered the skills to manage the business side. And, vice versa; business brains often lack the well-being aspect. This University aims to integrate the LEFT and RIGHT sides of the brain, into a whole.
Welcome! I'm Sara, an actress, artist, host, filmmaker, creative director, author and well(th)being entrepreneur. I'm a big believer, educator and storyteller of the power of determination, resilience, redemption and creating the life you desire.
I grew up learning business from my family's ski business, overcame personal health struggles, including a cancer diagnosis at the age of 19, and later choose a BFA degree in advertising and design in college. After years in corporate America, I took a turn to start a self-employed health journey through yoga and well-being.
With over 10 years of teaching and leading fitness, I came back to creative as a producer of digital media, launching Live Free Media, LLC., while simultaneously acting in short and feature films. I now own and operate three brands, including Warrior University, with a passion to inspire and empower others to live their best life through education and storytelling.
As I changed careers and lifestyles, I had friends and family coming to me asking "How did you do that!?" regarding their well-being, creative projects and business endeavors. School and college taught me some skills, no doubt. But the majority of what I've learned? Real life academy. That's what Warrior University is about, without having to rack up the semesters of debt.
Come for one course, and we hope you enroll for them all — the community of Warrior University Rebels is here to support your personal WELLth journey and see you thrive!
Thanks for being here.
Founder & Creatorinfo@livefreewarrior.com